WHAT IS LEF?
LIFEFORCE ENERGY FLOW
It is a process of transformation and expansion of consciousness through the self-awakening of the life force energy or Kundalini.
Through LEF sessions, we let go of that character, detach ourselves from what we think we are, and make way for what we have always been, are, and will be. Reconnecting with our purest essence and power.
We were born complete and with all the tools within us; we just need to remember it.
HOW ARE THE SESSIONS?
What could you experience during the session?
Each session is unique and different, but generally, the following experiences can occur and do occur:
- Release of emotions
- Changes in body temperature
- Involuntary body movements
- State of bliss
- Visualisation of images,
- lights, geometries…
- Astral journeys
This is what can happen during the session, but it’s not the most important aspect. What truly matters and is significant are the readjustments that individuals perceive in the days following the session. Whether it’s on a physical, emotional, mental, or spiritual level.
Benefits
- Release of emotional blocks and traumas.
- Changes in patterns, beliefs, and mental limitations.
- Realigns and rebalances the physical body.
- Heightened five senses.
- Greater mental clarity and intuition.
- Initiation/evolution of spiritual awakening.
- Expansion of consciousness.
- Shifts in perception of reality.
- Empowerment and improvement in decision-making.
- Alignment with your life purpose
- Increased self-connection
FAQ
What sets LEF apart from other practices that also work with life force energy or Kundalini?
The mobilization of this energy occurs through surrender. The person does not actively participate in this awakening process; they simply need to lie down on a mat face up and be completely relaxed, without performing any specific asanas or breathwork, as seen in other practices like Kundalini Yoga or Chi Kung.
Is prior experience in spiritual or energy practices necessary to attend a LEF session?
Is any substance ingested during the practice?
What are the differences between an in-person and an online session?
Real-Life Konsciousness Stories
I loved it. If you surrender your body, it releases encapsulated emotions that no longer serve you, and after the release, I felt a love like I had never felt before! That love I felt made me repeat sessions and even attend a retreat! With those sensations, I began to understand and feel what our essence is, love! I would definitely do it again without a doubt!
Magical is the word that, for me, defines Anabel. When I met her and heard her talk about the energy we all carry within, I began to feel it inside and outside of myself. Her sessions transported me to a better place where I empowered myself and became aware of all the capabilities we have within us waiting to be discovered to give us a better life. Changes began to manifest around me and within me. For me, there was a before and an after Anabel's sessions, and I will never forget her. I will always be grateful that life put her on my path as a great teacher for the time I was able to enjoy her sessions.
Thank you, Anabel. I discovered a therapy that helped me learn more about my inner self. There were many changes and sensations that I wouldn't trade for anything; in the end, everything is experiences that help us move forward and feel ourselves. Being who you truly are and letting everything flow...
I have no words to explain what I feel during the LEF sessions; they are magical moments where I connect with my being, with my essence. So far, in no other practice have I been able to reach this level of connection, and I continue to deepen with each session. It simply changes my life, and it's a practice that helps me keep expanding on my life path. I want to deeply thank Anabel for creating spaces full of freedom and much love. Kisses and hugs!
Yes!! I recommend it, the experience will be a before and after in your inner world 100%, that's how I've personally experienced it. And what can I say about Anabel, a professional girl as solid as a rock, she conveys good vibes throughout the therapy session, you'll always be very well accompanied, guaranteed!
