LEF – EXPAND YOUR KONSCIOUSNESS

WHAT IS LEF?

LIFEFORCE ENERGY FLOW

It is a process of transformation and expansion of consciousness through the self-awakening of the life force energy or Kundalini.

Energy that is present in our body since birth but diminishes over the years due to the information our system accumulates from the outside. Conditioning, fears, traumatic experiences, or even the education we receive create labels that we allow to define us, and consequently, we end up creating a character far removed from who we truly are.

Through LEF sessions, we let go of that character, detach ourselves from what we think we are, and make way for what we have always been, are, and will be. Reconnecting with our purest essence and power.

It is a journey of self-discovery, evolution, and empowerment, taking one step closer to oneself. And thus, living lighter, more authentic, and more real.

We were born complete and with all the tools within us; we just need to remember it.

HOW ARE THE SESSIONS?

The session has an approximate duration of 2 and a half hours. Initially, a safe and trusting environment will be created to encourage surrender and openness during the experience. In the session, you will be lying down on a mat with your eyes closed, completely relaxed, and there will be music with different frequencies that will aid in being present and, furthermore, facilitate reaching deeper and/or altered states of consciousness. Occasionally, as a facilitator, I may touch and/or apply pressure to certain energetic points on the body and might accompany the experience with sound.

 You might be wondering, what you should do during the session? And the answer is absolutely nothing. Allow yourself to feel. Come without expectations and let the energy readjust whatever your body needs in that precise moment.

What could you experience during the session?

Each session is unique and different, but generally, the following experiences can occur and do occur:

Release of emotions
Changes in body temperature
Involuntary body movements
State of bliss
Visualisation of images,
lights, geometries…
Astral journeys

This is what can happen during the session, but it’s not the most important aspect. What truly matters and is significant are the readjustments that individuals perceive in the days following the session. Whether it’s on a physical, emotional, mental, or spiritual level.

Benefits

Release of emotional blocks and traumas.
Changes in patterns, beliefs, and mental limitations.
Realigns and rebalances the physical body.
Heightened five senses.
Greater mental clarity and intuition.
Initiation/evolution of spiritual awakening.
Expansion of consciousness.
Shifts in perception of reality.
Empowerment and improvement in decision-making.
Alignment with your life purpose
Increased self-connection

FAQ

What sets LEF apart from other practices that also work with life force energy or Kundalini?

The mobilization of this energy occurs through surrender. The person does not actively participate in this awakening process; they simply need to lie down on a mat face up and be completely relaxed, without performing any specific asanas or breathwork, as seen in other practices like Kundalini Yoga or Chi Kung.

Is prior experience in spiritual or energy practices necessary to attend a LEF session?

No, not at all. Whether you have prior experience or not, it’s essential to approach the session with the mind of a beginner, as the process begins from a point where there are no expectations.

Is any substance ingested during the practice?

No, absolutely nothing is ingested. It is a completely natural practice.

What are the differences between an in-person and an online session?

Energy doesn’t recognize space or time, so there are no significant differences. Some people may feel more comfortable attending group sessions in person, while others may feel just as comfortable from their homes. It’s a personal decision.

Real-Life Konsciousness Stories

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